Friday, 6 June 2014

Relaxation and Stress Release: Fight or Flight?

 Listen below for a free relaxation audio. 

You know what it*s like. You are in a difficult situation and you go into "fight or flight" mode. Your heart is pounding. Your mouth is dry. Your palms are sweaty and clammy. Your legs are shaking. You feel tension in your jaw and in your shoulders. You have butterflies in your stomach.

The problem is, you are in an argument with your landlord. Or you are at a job interview. Or you are in a difficult situation with your boss, or with a client, or with your bank manager.

You need to relax, and EFT can help.  Listen below for more information.  Click here to download this and other relaxation audios - free

Click here for my Online Relaxation Sessions.  I hope you will join us.  

Click here for your personalized relaxation session.  

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